“The most thoroughly wasted of all days is that on which one has not laughed.” ~ Chamfort
“I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living, It’s a way of looking at life through the wrong end of a telescope. Which is what I do, And that enables you to laugh at life’s realities.”
~ Dr. Seuss
“Blessed are we who can laugh at ourselves for we shall never cease to be amused.”~ Unknown
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With our lives full of deadlines and responsibilities, it’s important to take time out of our busy, stressful days to see the lighter side of life. Taking time with our friends, partners, children, or even pets to play and laugh is just as important as getting that jog in before dark or that load of laundry in before bed. Below I break down 5 reasons why we all need to take the time to laugh more:
1) It makes you feel good – Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
2) It relieves stress – Laughter relaxes the
Continue reading Why We All Need To Laugh More
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Who:Deepak Chopra
“The author of more than fifty books translated into over thirty-five languages, including numerous New York Times bestsellers in both the fiction and nonfiction categories. Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as ‘the poet-prophet of alternative medicine’.” (http://deepakchopra.com/)
When: Thursday, February 18th, 2010 at 7:30 pm
Where: Calgary, AB – Southern Alberta Jubilee Auditorium
Tickets: $39 | $59 | $79 | $99 | $175 Available Through Ticketmaster
Promotor: Seed Productions Foundation (http://www.seedproductions.info)
Future Canadian Dates: Tuesday, March 30th, 2010 in Montreal, QC
Deepak Chopra Interview On Ellen Show 10/27/2009
Deepak on the Web: http://deepakchopra.com/
Deepak on Sirius: http://deepakchopra.com/interact/wellness-radio/
Deepak on Amazon:
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The first time I came across this magazine it’s cover had a close-up of a beautiful face broken out in laughter. As it turned out, the whole magazine was about laughter. Why it is good for us, how it affects our bodies, how we can do more of it. Did you know there’s even something called laughter yoga? I didn’t before I found Ode Magazine. That is the great thing about Ode Magazine. They tell you the good news, they highlight the positive trends, they expose the movements going on in the world that will bring positive change. As their tag line suggests, the magazine is geared towards the “intelligent optimist” who is looking for a little good news among all the bad, and what’s more is that Ode Magazine delivers on it’s promise. Below I break down how:
The Magazine
♦ The Paper Edition can be found in most book stores / magazine shops
♦ The Digital Edition can be found on the right hand side of the front page of the website (see link above)
♦ It is published 8 times per year
♦ Subscriptions to this magazine are available
♦ This month’s feature – 25 Intelligent Optimists
Continue reading “And Now For The Good News…” Ode Magazine
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